I wanted to share with you another item I’ve recently found that I am absolutely in love with – mala beads by a company called Tiny Devotions. Not only do they look beautiful, but they are sacred necklaces that have been worn for thousands of years in Buddhist and yoga traditions.
Originally used for meditation, the meaning and energy behind mala beads is truly extraordinary. They are made with 108 handmade beads plus one additional guru stone, 108 being a very sacred and auspicious number. They are known to bring good luck, good energy, healing, health and fortune to its wearers.
Each mala is made with a different intention, and each stone represents something whether it is strength, love or healing. Check out the site for a full description of each guru stone, and then pick the one that you’re most drawn too.
I initially purchased the Turquoise Ocean Mala and most recently, the Citrine Sunshine Mala. It’s amazing, I actually feel different wearing them. It’s my favourite thing to wear and I love to keep them on my mat during my yoga practice.
Everything in our life is impacted by intention, so be mindful of your thoughts and energy when you put on your mala beads. I find that having them on helps to serve as a reminder to be more present and conscious as I move through my day. I am so grateful I found these beautiful necklaces. Check them out… you will love them too!
Live Fit. Live Happy.